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Category Archives: lifestyle

Sustainable Gift Ideas for Valentine’s Day

Valentine’s day is around the corner and here at Vios, we’re about to get cheesy! Whether you’re spending the day with a loved one or chilling out on your own, we’ve prepared a roundup of meaningful, sustainable gift ideas, perfect for spreading the love. Oh! And to make it even more appealing, we’re giving you […]

What is the Mediterranean diet & lifestyle?

Mediterranean products on a table

Bordering the Mediterranean sea, Italy, Spain, Greece and the South of France share more than just heat and a spot for holidays. Packed with Unesco heritage sites and connected with nature at its core, Mediterranean lifestyle is eclectic in landscapes, rich in flavours and oh so very social! For those of us that were born […]